Carbohydrate Counts

High School, Grab 'n Go Breakfast Menus, September 16 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Sep 17 Serving Size Fiber Carbohydrates

Breakfast Pizza

1 serving

3 grams

27 grams

Cereal

1 serving

2 grams

23 grams

Fruit Muffin

1 serving

3 grams

50 grams

Bananas

1 serving

3 grams

23 grams

Tuesday Sep 18 Serving Size Fiber Carbohydrates

Pancake Sausage Griddle

1 serving

2 grams

29 grams

Fruit and Yogurt Parfait

1 serving

1 gram

42 grams

Cereal

1 serving

2 grams

23 grams

Fruit Muffin

1 serving

3 grams

50 grams

Bananas

1 serving

3 grams

23 grams

Wednesday Sep 19 Serving Size Fiber Carbohydrates

Apple Handpie

1 serving

4 grams

68 grams

Cereal

1 serving

2 grams

23 grams

Fruit Muffin

1 serving

3 grams

50 grams

Orange Smiles

1 serving

3 grams

15 grams

Thursday Sep 20 Serving Size Fiber Carbohydrates

Sausage Biscuit

1 sandwich

2 grams

28 grams

Fruit and Yogurt Parfait

1 serving

1 gram

42 grams

Cereal

1 serving

2 grams

23 grams

Fruit Muffin

1 serving

3 grams

50 grams

Raisins

1 serving

1 gram

29 grams

Friday Sep 21 Serving Size Fiber Carbohydrates

Biscuits and Gravy

1 serving

2 grams

35 grams

Sausage

1 serving

0 grams

0 grams

Cereal

1 serving

2 grams

23 grams

Yogurt

1 serving

0 grams

20 grams

Applesauce

1 serving

2 grams

24 grams

Click Here for Items Served Daily Serving Size Fiber Carbohydrates

Oatmeal Bar Toppings

1 serving

3 grams

39 grams

Fruit Juice

1 serving

0 grams

15 grams

1% Lowfat Milk

1 serving

0 grams

11 grams

Chocolate Milk

1 container

0 grams

24 grams

Fat Free Milk

1 container

0 grams

11 grams